Our Recommended Meal Plans To Help Reduce Inflammation Associated with
Pregnancy Related Complications
Recommendations and Prepared Meals for a Healthy Pregnancy
At Braverman IVF & Reproductive Immunology, we have been treating patients
with immune related reccurent pregnancy loss for years. Patients are tested
and monitored with our extensive immunology profiles, and our treatments
with immuniological therapies as well as dietary modifications have allowed
us to help thousands around the world achieve success. By going back to
clean diets, we hope to not only help reduce inflammation that will help
achieve a successful pregnancy, but minimize the extent of autoimmune
disease and even prevent it for those who are predisposed.
For those who are comfortable in the kitchen and the grocery store, please
use our meal plans as a guide for preparing your own healthy meals. For
those who would rather we do the preparation, Dr. Braverman has arranged
for complete meal preparations and has personally tested each meal.
We can deliver fully cooked 100% organic paleo, clean, vegetarian, or vegan
meals directly to your door. We offer a full selection of meal plans as
well as a wide range of cooked and lightly seasoned a la carte options
for those with immune related pregnancy complications, including those
with endometriosis and PCOS.
- Made from 100% USDA Organic Ingredients, All of Our Meals Are:
Dr. Braverman's Meal Recommendations
Clean Meals that Prevent Miscarriage & Contribute to a Healthy Pregnancy
Our meal plans help you avoid processed, refined, and synthetic food, which
include everything from fried foods, soft drinks, and processed meats
to white flour, refined grains, poor quality fats, and chemicals that
contribute to the inflammatory and toxic burden on the body.
For those with endometriosis, we recommend the paleo or Mediterranean diets, particularly for the anti-inflammatory
benefits of these clean, organic diets.
Dr. Braverman's recommended Mediterranean diet includes salmon, basa, chicken, hard-boiled eggs, brown rice, quinoa,
and mixed vegetables.
For those with PCOS or with autoimmune disease, we recommend the paleo diet.
Dr. Braverman's recommended paleo diet includes chicken, flat iron steak, beef, venison, sweet potato, broccoli,